Experience the perfect blend of art, rhythm and meditation in a “one day” workshop at LAC’s Wellness Studio. You will be guided through a beautiful flow of healing and self-reflective experiences designed to inspire heightened self-awareness and evoke creativity and wellness.
Learn “self-care” practices and how to integrate them into a daily routine.
Explore creative pathways for self-discovery through paint and other art mediums
Feel supported and inspired by layers of guided meditations, motivating activities and share time.
Our Healing Space offers many options for anyone looking to relax, find some peace, and take some stress off of your day. Join a Community of like-minded people seeking connection, healing and support.
Since 2002 groups of 10 to 100 have enjoyed the arts & healing experiences that have become part of some many pathways for healing & growth. Check out the options for your group, club, business, event, conference or school:
Arts & Wellness Studio @ LAC
Awareness is the first step toward healing
Sound Meditation Sessions
Reiki Healing Sessions
Guided Meditation with Consult
Reiki Share & Wellness Gatherings
Reiki Classes Level I, II, III (5 hr - 12hrs )
CALL TO BOOK OR EMAIL FOR MORE INFORMATION
Your Space or Event can offer a safe experience to a group looking for connection, innovation and fresh ideas for shifting day's challenging times. It's simple, fun and engaging! call for details.
Book a group or event
Arts & wellness workshops
Retreats & conferences
Lectures & demonstrations
CALL FOR INFORMATION
Wellness Studio@ LAC
Sandra is a certified practitioner Reiki Master/Teacher since 2005 offering private sessions and classes in the healing art of Reiki, Sound Healing and aroma/color healing. Sessions may include: healing drum, crystal singing bowls, healing stones, mantras, guided meditation, aroma therapy with Young Living oils and additional alternative wellness modalities.
To learn more about Reiki, visit the website: www.reiki.org.
Email or call (315) 234-9333 to schedule an appointment with Sandra.
Our classes and sessions offer a beautiful healing experience as well as diverse tools for you to continue exploring pathways for wellness. Learn with instructional videos. Enjoy soothing music and learn how holistic aromatics can help you create a healing space in your home or office. Meet like-minded people during wellness gatherings who share similar ideas and inspire with shared experience. Sandra facilitates groups and private sessions with the intention of teaching self-empowering tools. Meditation, breathing, and self expression can awaken our passion for living a more balanced life.