Eventbrite - Discover YOUR Creative Rhythms - Arts & Rhythm Workshops


Experience arts & wellness , meditation & rhythm DISCOVER YOUR CREATIVE RHYTHMS…


Experience the perfect blend of art, rhythm and meditation in a “one day” workshop at LAC’s Wellness Studio. You will be guided through a beautiful flow of healing and self-reflective experiences designed to inspire heightened self-awareness and evoke creativity and wellness.

  • Learn “self-care” practices and how to integrate them into a daily routine.

  • Explore creative pathways for self-discovery through paint and other art mediums

  • Feel supported and inspired by layers of guided meditations, motivating activities and share time.

Our Healing Space offers many options for anyone looking to relax, find some peace, and take some stress off of your day.    Join a Community of like-minded people seeking connection, healing and support.

Since 2002 groups of 10 to 100 have enjoyed the arts & healing experiences that have become part of some many pathways for healing & growth. Check out the options for your group, club, business, event, conference or school:

Arts & Wellness Studio @ LAC  

Awareness is the first step toward healing


  • Sound Meditation Sessions

  • Reiki Healing Sessions

  • Guided Meditation with Consult  

  • Meditation Workshops  

  • Reiki Share & Wellness Gatherings

  • Reiki Classes Level I, II, III  (5 hr - 12hrs )


Your Space or Event can offer a safe experience to a group looking for connection, innovation and fresh ideas for shifting day's challenging times. It's simple, fun and engaging! call for details.

  • Book a group or event

  • Arts & wellness workshops

  • Retreats & conferences

  • Lectures & demonstrations



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Wellness Studio@ LAC

Sandra is a certified practitioner Reiki Master/Teacher since 2005 offering private sessions and classes in the healing art of Reiki, Sound Healing and aroma/color healing.  Sessions may include: healing drum, crystal singing bowls, healing stones, mantras, guided meditation, aroma therapy with Young Living oils and additional alternative wellness modalities. 

 To learn more about Reiki, visit the website: www.reiki.org.

 Email or call (315) 234-9333 to schedule an appointment with Sandra.

Our classes and sessions offer a beautiful healing experience as well as diverse tools for you to continue exploring pathways for wellness. Learn with instructional videos. Enjoy soothing music and learn how holistic aromatics can help you create a healing space in your home or office. Meet like-minded people during wellness gatherings who share similar ideas and inspire with shared experience. Sandra facilitates groups and private sessions with the intention of teaching self-empowering tools. Meditation, breathing, and self expression can awaken our passion for living a more balanced life.

Invite more love, more creativity, more passion into your daily experience and find the balance so you can create an ongoing practice to support your life's vision.

(315)234-9333    Liverpoolartcenter@gmail.com  101 Lake Drive Liverpool, NY 13088 USA