Arts & Healing Programs with Sandra Sabene

Experience Arts & Healing, Reiki , Meditation & Rhythm

Our Healing Space offers many options for anyone looking to relax, find some peace, and take some stress off of your day.    Join a Community of like-minded people seeking connection, healing and support.

Your Space or Event can offer a sacred experience to a group looking for connection, innovation and fresh ideas for shifting day's challenging times. It's simple, fun and engaging! call for details.

  • Email or call to book a group or event
  • Arts & Healing Workshops
  • Arts & Healing Retreats & Events
  • Lectures & Demonstrations


 CALL FOR INFORMATION(315)234-9333     


Since 2002 groups of 10 to 100 have enjoyed the arts & healing experiences that have become part of some many pathways for healing & growth. Check out the options for your group, club, business, event, conference or school:


Click on this button to print, brochures & information about our programs.

            Awareness is the first step toward healing.

Reiki & Sound Healing Session(Healing Flute & Quartz Crystal Bowls)  60min. $100

Intuitive Session with Painting, healing, CD, 60min.  $100

Creative Coach Session:  $50 for one session (phone or in person) or $120 for 3 sessions

Guided Meditation with Consult  (in person or by phone/skype) 45-60 min $75

Meditation Workshops  60-90 min.   $35/pp

Reiki Share & Wellness Gathering 2 hours$30/pp

Private Study with Sandra,   $100/hr (plus fees)

Reiki Classes Level I, II, III  (5 hr - 12hrs ),  $50, $100, $300 (not offering CMT Level)

Spiritual Retreats within NY State $1500/ full day plus expenses (less for a 2hr wrksp)

Creating with Spirit Class Series 2hr classes$35/pp per class


Reiki Healing Sessions & Classes

Sandra is a Reiki Master/Teacher offering private sessions and classes in the healing art of Reiki, Sound Healing and aroma/color healing.  Sessions may include: healing drum, crystal singing bowls, healing stones, mantras, guided meditation, aroma therapy with Young Living oils and additional alternative wellness modalities.

 To learn more about Reiki, visit the website:

 Email or call (315) 234-9333 to schedule an appointment with Sandra.

Our classes and sessions offer a beautiful healing experience as well as diverse tools for you to continue exploring pathways for wellness. Learn with instructional videos. Enjoy soothing music and learn how holistic aromatics can help you create a healing space in your home or office. Meet like-minded people during wellness gatherings who share similar ideas and inspire with shared experience. Sandra facilitates groups and private sessions with the intention of teaching self-empowering tools. Meditation, breathing, and self expression can awaken our passion for living a more balanced life.

Invite more love, more creativity, more passion into your daily experience and find the balance so you can create an ongoing practice to support your life's vision.

Past Events that may be facilitated again at LAC or at your venue.....


Creating with Spirit Programs compliment events, conference, retreats and curriculum:

Meditative paintingEnjoy Sandra’s Signature Course offered to thousands over the past decade. This relaxing 2 hour experience( in our space or yours) combines active meditation and painting. This is for anyone interested in discovering the connection between self-awareness and our creative process. This is not an art/painting class to learn to paint; relaxation is the focus.  Inclds: demo/guided meditation/supplies/music.

Creative CollaborationsLet go of expectation! Let go of outcome!      You’ll discover the benefits of these challenges in this fun, energetic and interactive art experience. If you’re a student or professional in the arts or simply interested in creating something with others, this is the class for you! This is excellent for groups/businesses looking for an interactive activity that helps people open up and get to know each other.  Inclds:  facilitation, supplies, music & interactive prompts.

Mixed Media Gone Wild!  Explore the mix of mediums / get your creative juices flowing

This workshop is the most customizable creative activity you could imagine! We have offered this to huge groups of children and teens, small groups of seniors and women’s gatherings. The topic can be whatever you want or we can choose, the thousands of inspiring quotes enhance any event, workshop or retreat. The guided course allows guests to explore their creative side and have fun or go deep. It is amazing how this unfolds. We use everything from paint, glue, pencil, pastel, watercolor and more mixed in with music and prompts to get the party started.

Random Acts of ColoringBOOK A RANDOM ACT OF COLORING AT YOUR GATHERING, BUSINESS OR MEETING!  We have all you need. The coloring revolution is in high gear and there is so much to be explored with this growing popularity for a childhood experience. Adult coloring books are incredibly inspiring and the act of coloring is hitting the studios, book stores and coffee shops.  WE HAVE A HUGE SELECTION of coloring images that are designed to relax and inspire the adult mind.

Inspirational ARTingImagine 1000s of Inspiring quotes to explore & create with:  Collage Class is for any age, any skill level, any time! We have thousands of inspiring quotes and all the supplies you’ll want to include as well as teachers that offer this workshop regularly. We have so many ideas and techniques to share. We bring it all, set it up & clean up after. It’s super easy to schedule for any size group in any space and loved by all who attend no matter what age.  Inlds: all supplies, instruction and music for inspiration

Creative Visualization ClassAttract new opportunities into your life– CreativelyThis one day or three day course opens you up to changing thoughts, changing old patterns and exploring what brings joy into our lives. Using ideas and philosophies from the law of attraction, manifesting your dream and being a creative individual, we guide your group in an inspiring journey towards your idea of the best life imaginable.  The class will include an array of discussions, activities, videos, guided meditations,  journaling and visually creative projects.  The retreat includes these and much more– 1-3 days of wellness, inspiration & healing.

Law of Attractionfor Creatives:  Change your thoughts-Change your lifeGather in sacred space and get ready to change your world from the inside– out. There are so many books, videos and groups that meet to discuss these laws, but what does this mean-Law of Attraction? How does this apply to your thoughts?  How does this change your life? Let’s gather and talk about all this and more. If you have a screen and computer available, we can offer a great presentation! Any size group of adults can gain valuable insight and any space can become a sacred space for sharing personal stories.  (Our space or yours)

FACILITATED CREATIVE COMMUNITIES:  Book Clubs Inspiring creativity

We offer activities, share time, completion celebrations & more...

Julia Cameron's The Artist's Way 12 Week Course  - This facilitated course follows along within the inspiring pages written by Julia Cameron. Her book offers wisdom, guidance, challenges, weekly tasks and activities to engage your creative soul. This is not only for artists, writers, dancers, actors, musicians and more creative titles.....this course inspire the human soul to get moving onto a path that ignites our purpose in life!

Brene' Brown Living Brave Semester 2016  -  A six week / 12 week Course.    The Gifts of Imperfection, Daring Greatly and Rising Strong are a few of Brene's inspiring works.  We had an inspiring group join us for the Gifts of Imperfection in 2014 and we are looking forward to Brene's next course in 2016: Living Brave Semester.  

Gifts of Imperfection- Book Club and Art Journaling Group - Meeting six weeks for the purpose of creative connections through the material that we read about in Brene' Brown's book, Gifts of Imperfection. We use art materials in our journals every week as a way to "get into the flow" and feel more relaxed about sharing, connecting and exploring Brene's list of the 10 guideposts for wholehearted living. We share ideas, struggles and creative ways to journal about what comes up.