Health Benefits of Drumming:
Recent peer-reviewed, neurological research has showcased the positive impact of rhythmic music for people who have experienced trauma to improve improve emotional regulation and reduce stress and anxiety associated with relapse. Additionally, experiential therapies such as drumming offer…
Evidence Based Research
It’s an exciting time to be drumming for a cause! Researchers in mental and physical health are providing evidence-based research that affirms the many benefits of drumming, expressive arts, and meditation practices. Their research offers statistics & resources to support the good work we do in our communities.