Art as therapy
This class is offered to anyone seeking safe space to explore, relax and release through GUIDED SELF-EXPRESSION EXPERIENCES.
Sandra will offer support, guide activities and incorporate journaling prompts to encourage ways to continue outside of the studio. We use music, aromas, color, texture, videos, and much more to inspire our minds and our hearts.
May 31st-June 28th
More dates and times TBA
**ATTENTION ONGOING LAC STUDENTS! **
NO NEED TO SIGN UP! This is a class option and can be used as a make-up class and can also become your regular class once we permanently add this to our calendar. Let us know how you'd like this to unfold.
What are we searching for?.....
Sometimes it's simply being present while our monkey minds rarely allow for that to occur.
Sometimes we feel comforted when we enter in a space that allows anything to unfold
Sometimes we need to challenge our left brain to allow "freedom of expression" and improv creativity
Often we benefit from playing, being child-like and realizing how seldom we allow that in our lives.
ARE YOU NEW or RETURNING TO Liverpool Art Center? If this class is what you're looking for, click the button and begin your journey!
This class is taught by a professional teaching artist and RMT with over 15 years experience; NOT a healthcare professional.
THERE IS NOT A MENTAL HEALTH CARE PROFESSIONAL ON STAFF OR FACILITATING THIS CLASS.... THIS CLASS and ANY CLASS AT LAC DOES NOT REPLACE MEDICAL or MENTAL HEALTH CARE PLAN. SEEK PROFESSIONAL ASSITANCE FOR HEALTHCARE NEEDS.